Lisa’s JOGA Story
After teaching yoga for a few years, I knew I was missing information that could make my classes more effective. I attended the JOGA certification in 2015 and found what I was looking for, in a language that made sense to me and it was packaged in a system that not only shone a light on individual weaknesses and imbalances but offered the tools to correct them.
Being able to help athletes take care of their bodies and minds inspired me to become a Head Coach with JOGA so I can train other coaches to do the same. I’m excited to help grow the JOGA team both locally and globally.