Brooklyn’s Joga Story
I love JOGA because it makes me feel connected to my body and allows me to feel the tension of breath work and movement to feel my best.
Being an athlete my whole life I was very interested in how the body works, from recovery to injuries and feeling your best when competing. I am currently working towards a kinesiology degree in hopes to go into physiotherapy in the future.
When I found out about JOGA I instantly was fascinated with the connection between each movement. I felt that there was always something missing in the recovery of sport and not many people knew how to get that, JOGA is exactly that.
I have played at high levels of hockey, softball and track and field. It is important to me that every athlete feels their best when they are competing.
I am happy to now be coaching this to others. It has helped me and I am excited to share that with the athletes!