To view or book members of our JOGA Coach Academy, click on their profile.


Ottawa, Ontario


Chicago, Illinois


Toronto, Ontario


Vancouver, British Columbia


Vail, Colorado


Whitby, Ontario


Victoria, British Columbia


Cambridge, Ontario


Owen Sound, ON


Edmonton, Alberta


PRO Team Training

45 minutes
$400 USD (In-Person)
$200 USD (Online)

Amateur Team/ Semi-Private

45 minutes
$175 USD (In-Person)
$150 USD (Online)
*Semi-Private up to 4

Private 1-on-1 Training

45 minutes
$150 USD (In-Person)
$100 USD (Online)

Group Online Classes

Online Only
$15 USD
45 minute

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Please be sure to be prompt for your session - the clock starts at your booked time

Dress comfortably - use a mat and keep water and a towel handy

Turn off your cellular phones or put on vibrate to limit distractions

For online sessions you can either attend each session with or without a camera, you will be put on mute when you arrive to the meeting

For online sessions, if your camera is on, please adjust your camera and mat so you can be clearly seen on camera


Charges are billed at time of booking

Amounts are in USD - taxes are additional based on country, state and provincial law

Appointments are not confirmed until payment is secured

Billing is based on 45minutes from booked time

If you have a discrepancy or issues with billing please contact us

First-time users need to fill out a liability waiver on booking


24-hour notice is required for cancellation with refund

If 24 hours notice is not given the session will be forfeited

Please cancel or reschedule sessions by


JOGA World is the company I continue to rely on in our travels across the country. Their virtual coaching presence is unmatched. Altogether, they provide consistent sport-specific routines and offer expertise that fits well into any well-balanced strength and conditioning program

Javier Gillet

Director of Athletic Performance, Minnesota timberwolves


“My name is Tyler Russell. I play hockey for the Los Angeles Jr Kings. I have been practicing JOGA for over 2 years. JOGA has helped me get stronger, especially with the strength in my legs. I really enjoy doing all of the JOGA exercises along with the salutation and the stretches. I consider JOGA a secret weapon because my body is in pain during the workout but I know that the pain is what will make me stronger. My JOGA coach, Carlie Chiovetti, is awesome. She is great at teaching all of the exercises and really cares that we are making improvements every week to help me be a stronger athlete.”

Tyler Russel

Los Angeles Jr Kings


“What benefited me the most is the way we worked on my posture. In addition to that, my hips and hamstrings were always tight in the past. Now they, never get tight and I feel very fluid.”


Linebacker, Cincinnati Bengals, NFL


“To be successful on the field, you have to be both physically and mentally prepared! I believe JOGA is the perfect blend of recovery, performance, and conditioning. I love JOGA because it not only makes my body feel better, but it allows my mind to let go.”


Wide Receiver and Kick Returner, Toronto Argonauts, CFL


“I was looking for something new and that made sense with how my players move. This is when I was introduced to JOGA, a movement based program to help my players recover and maintain strength and mobility without sacrificing time. I felt it was an effective way of training”


NBA Orlando Magic Head Strength and Conditioning Coach


“When trying to establish a foundation of strength JOGA segments 1 and 2 are very good for teaching the athlete balance and body control. This helps to increase strength and explosive power down the line.”


NBA Detroit Pistons Head Strength and Conditioning Coach


“JOGA is different than a traditional yoga class as it takes into consideration how athletes move, train and digest information. It’s program based and encompasses all of the physical properties needed to support elite performance.”


NBA New York Knicks Director Of Sports Performance


“When I started with Jana this past summer I noticed an immediate improvement in the way I felt physically. She paid close attention to the way my body was built and my strengths and weaknesses, allowing me to work on and improve strength and mobility that would immediately help me as an athlete. The work was very specific and tailored to my position. I’m very confident that it helped me on the ice when the season started. I’m looking forward to working with her again in the future.”


Goaltender, Minnesota Wild, NHL


“JOGA can be an integral part of the off-season training of any athlete. It is important, however, to find an instructor who understands the demands of your sport and the strength and conditioning program. Jana and the JOGA staff have a done a great job of tailoring a program to meet the needs of my athletes and are willing and able to customize their sessions based on my feedback.”


Strength and Conditioning Coach, Creator of BioSteel Sports Supplements