In-Person Amateur Team JOGA Training with Dana

USD $175.00

NOTE: Times above are listed in New York/Toronto timezone. The Calendar below will be set to your local timezone. Select a date to see available time slots in your time zone.


Dana’s Story

Sports has always been something I have been passionate about; from the time that I competed as a young athlete throughout my collegiate rugby career.  Following my athletic career,  I chose to pursue a Master’s of Science in Athletic Training at the University of Tennessee at Chattanooga. I have  worked as a certified Athletic Trainer for the past ten years in both the Military Setting and at the Olympic Level.

As an athletic trainer who specializes in Combat Sports at the Elite Amateur Level, specifically boxing and wrestling I turned to Joga as a way to enhance the recovery process for the athlete’s that I work with.  For me, the benefits of Joga and how it impacts the Combat Sport Athlete is incredible.  I have used Joga in multiple facets, whether I am teaching it to my athletes, incorporating Joga into rehabilitations or using Joga for injury prevention.  I love helping the athletes I work with move more efficiently by increasing mobility, finding stability, and building strength.

I would love to work with you, my passion is helping people move better and feel better.  You don’t need to be an Elite Athlete to do Joga but I would love to help you move like one.