Online Amateur Team JOGA Training with Matthew

CAD $200.00 45 minutes

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Matthew’s JOGA Story

JOGA is the definition of ” Active Recovery”. Offering the perfect alternative for athletes to prevent overtraining, allowing them to still “Feel the burn” without the burnout. Favourite part of being a coach:
Introducing athletes to a challenging new way for them to rediscover their physicality. If you could be anywhere in the world where would it be:
In Vietnam training Muay Thai. One thing you’re thankful for:
Being able to still count my list of “permanent injuries” on one hand.