Description
Matthew’s JOGA Story
Why JOGA:
JOGA is the definition of ” Active Recovery”. Offering the perfect alternative for athletes to prevent overtraining, allowing them to still “Feel the burn” without the burnout. Favourite part of being a coach:
Introducing athletes to a challenging new way for them to rediscover their physicality. If you could be anywhere in the world where would it be:
In Vietnam training Muay Thai. One thing you’re thankful for:
Being able to still count my list of “permanent injuries” on one hand.
JOGA is the definition of ” Active Recovery”. Offering the perfect alternative for athletes to prevent overtraining, allowing them to still “Feel the burn” without the burnout. Favourite part of being a coach:
Introducing athletes to a challenging new way for them to rediscover their physicality. If you could be anywhere in the world where would it be:
In Vietnam training Muay Thai. One thing you’re thankful for:
Being able to still count my list of “permanent injuries” on one hand.