Online Group Training with MaryBeth

CAD $20.00

  • Tuesday at 4:00 pm (New York/Toronto)
  • Thursdays at 4:00 pm (New York/Toronto)

NOTE: Times above are listed in New York/Toronto timezone.

The Calendar below will be set to your local timezone. Select a date to see available time slots in your time zone.


MaryBeth’s JOGA Story

I’ve been an RMT since 1998 and I always felt I needed to give my massage clients more when it came to their “rehab” and a better understanding of the why and how they should be moving! I have always been active in sports whether I was playing sports, at the gym, or as a teams RMT, I always had a love of sport and movement!

I had found Joga in 2017 and it was a natural fit for myself and my massage practice! I love showing and teaching everyone that Joga is for anyone and it’s not about being flexible or being a professional athlete! It’s about putting in the work to be a stronger, smarter, healthier version of themselves and anyone can do that!

#thisisnotyourtraditionalyoga #changeyourgame