Description
Jodian’s JOGA Story
I’ve been a life long athlete and the JOGA program spoke to me from an athletic perspective the very first day of practice in 2016! I was looking for a modality that fit my needs and my personality. I love the athletic-minded approach and the science behind what we do and WHY we do it. Even now, after coaching 600+ JOGA sessions, I still find excitement in hitting a benchmark!
Favourite part of being a coach: As a former Physical Education teacher, I love seeing clients make the connections in their movements and FEEL the difference in their bodies! As a coach, I love seeing how the SYSTEM is tailored to an athlete’s needs. Whether the focus is performance, injury prevention or breathwork to manage stress, we have the tools!
If you could be anywhere in the world right now, where would you be? Hiking with my family or cycling through Europe…
One thing you are grateful for?
The love of my family.