Once you purchase this package you will receive a confirmation email about your full order. It can take up to 48 hours to process your Precision Nutrition order. After this is complete you will receive an email directly with login information from Precision Nutrition.
You will receive directly from JOGA World an email for JOGA Foundations which you can start immediately.
You will receive a follow-up personal email from our Coach Leader Lisa, to arrange your JOGA Level 1 enrollment dates.
About the Precision Nutrition course:
Precision Nutrition Level 1 Nutrition Certification
How the certification program works.
Once you register, you can start right away with PN’s online study strategy guide–and you’ll get your certification materials shipped to you, free of charge, anywhere in the world.
Get access to more than 40 Precision Nutrition coaching tools that are used with their own clients.
Once you receive your course textbooks and materials, you’ll find all the forms, questionnaires, and assessment tools we use at PN. They’re yours to use with your clients
The Precision Nutrition mobile and desktop coaching platform works in conjunction with your textbooks.
Here’s what your home page will look like, complete with lessons, videos, and exams for each chapter. Notice that you can access everything from whichever device you prefer.
Stay accountable and on-track with our simple 3-step process for each chapter:
Step 1: Watch the chapter video, read the chapter text, and answer the study guide questions.
Step 2: Practice and play with what you’ve learned with real-world case studies, taken from our original client data.
Step 3: Take the short end-of-chapter exam at your convenience.
Become PN1 certified.
By the end of the course, you’ll have written 20 short, 10-question exams, for a total of 200 questions. Get at least 150 of the questions correct (75%) to earn your PN1 credentials.You will receive a certificate of completion from Precision Nutrition once you have successfully completed the course.
Most students pass on the first try. But just in case you don’t, you’ll still have 5 more tries at the exam. And of course, the Precision Nutrition support team is there to help you along the way if you need it.
About JOGA Foundations:
Whether you are new to JOGA or have been practicing it for a while the course will help to clarify deeper your understanding of the JOGA movement system.
JOGA is not Yoga postures modified for athletes, JOGA is a 3-dimensional movement system that is cohesive to how athletes move and train.
JOGA applies the science of yoga breathing and relaxation in a way that is understood by the athlete and is used to enhance recovery protocols.
JOGA was designed to enhance performance, improve concentration, and reduce recovery time by focusing on proper biomechanics and neuromechanics. The program is sophisticated, detailed, and purposeful.
What You Will Learn:
- JOGA Foundations Practice
- What Is JOGA?
- JOGA vs. Yoga
- Cueing System
- Reciprocal Inhibition
- Joining Mobility and Stability Progressions
- Posture Lab 1: Breathing
- Posture Lab 2: Warm-up
- Posture Lab 3: Joint Mobility/Stability and Lunge Sequence
- Posture Lab 4: Plank Series and Flow
- Final Practice and Review
About JOGA Level 1:
Get your JOGA EDGE this September with our online certification program.
You can get certified from anywhere, in the comfort of your own home.
This online training intensive will include:
- 30 hours of prep
- 40 hour of intensive online training ( 1 day each week for 10 hours/day)
- 30 hours of practice coaching
- a live test session with one of our head coaches
What You Need For Training
You will need an internet connection, computer with audio and a camera – the session will take place with ZOOM and a link will be given out to join the session prior.
How To Prepare?
Once your application has been approved, we will send you prep materials and instructions so you are ready for the online training.
Why Be A JOGA Coach?
Being a JOGA Coach means you are part of an elite band that is well respected within the professional sports industry. Your certification will allow you to coach athletes confidently with expertise. In less than a month you can be making money coaching JOGA virtually from your home and we offer you the business support to help you succeed.
Who Is This For?
Physiotherapists/Kinesiologists/Athletic Therapists: JOGA is a modality that compliments physiotherapists, kinesiologists and athletic therapy philosophies. JOGA movements can be incorporated into clients existing rehab/prehab routines in order to better serve them.
RMTS: JOGA provides RMT’s with an opportunity to offer their clients an active recovery. JOGA clients often look for an active recovery and massage combo.
Fitness Professionals: JOGA can act as another lucrative revenue stream.JOGA adds active recovery to your clients’ fitness regimes, sports teams to your roster of clients you work with and opportunities to grow your brand. JOGA offers the opportunity for you to expand your network of clients.
Strength and Conditioning Coaches and Personal Trainers: The JOGA program is a great tool for your existing tool belt. It enables you to incorporate an active recovery modality into your existing training protocols. JOGA movement improves range of motion which is imperative for injury prevention. This is a movement system that enables your clients to move with better form and physical awareness that results in more gains in the gym.
Yoga and Pilates Instructors: The JOGA program focuses on a balance of mobility and stability and how to work with the tighter athletic body and mind, You will learn how to incorporate this modality to existing periodization periods.