When I started with Jana this past summer I noticed an immediate improvement in the way I felt physically. She paid close attention to the way my body was built and my strengths and weaknesses, allowing me to work on and improve strength and mobility that would immediately help me as an athlete. The work was very specific and tailored to my position. I’m very confident that it helped me on the ice when the season started. I’m looking forward to working with her again in the future.