Dr. Michael Shindle MD, Orthopedic Surgeon

Jen has educated me on the mental and physical benefits of JOGA, and I am definitely impressed.  As an orthopedic surgeon and hockey enthusiast, I understand how the breathwork, stability and mobility components of JOGA are extremely important for both on and off the ice.  All hockey players, and athletic teams in general, should have JOGA as part of their curriculum, hands down.