TESTIMONIALS

“When trying to establish a foundation of strength JOGA segments 1 and 2 are very good for teaching the athlete balance and body control. This helps to increase strength and explosive power down the line.”

ANTHONY HARVEY

NBA Detroit Pistons Head Strength and Conditioning Coach

TESTIMONIALS

“I was looking for something new and that made sense with how my players move. This is when I was introduced to JOGA, a movement based program to help my players recover and maintain strength and mobility without sacrificing time. I felt it was an effective way of training”

BILL BURGOSS

NBA Orlando Magic Head Strength and Conditioning Coach