Rozita’s Joga Story
As a professional coach and former athlete, JOGA was a saviour for my chronic knee injury. JOGA helped me recover in a faster timeline back to my active lifestyle.
JOGA helped me to increase my range of motion, stabilize and mobilize my joints, and ultimately transform my life.
After two years of training under a local coach, I had fallen in love with JOGA and subsequently became a certified JOGA coach so that I could help spread what had helped me to others.
As a former athlete, my mission is to employ my JOGA coaching to help athletes and others to take their game to the next level and play safe.